Jangan Terlalu Nurut Sama Perasaan

Recently, I have been thinking about how people cope with disappointments. You know those times when someone lets you down, and you feel that rush of sadness or frustration hit you like a ton of bricks? It’s a feeling I’ve become quite familiar with over the year.

Just the other day, I came across an Instagram post that truly resonated with me. It said, “Jangan terlalu nurut sama perasaan.” It got me thinking about how our emotions, as valid as they are, shouldn’t always dictate our actions.

What I’ve learned is that those emotions, as raw and powerful as they may be, are completely valid. They’re a natural part of being human, a sign that we care deeply about the people and things that matter to us. But here’s the thing: our feelings don’t have to dictate our actions.

For me, it’s been about recognising that there’s a space between how I feel and what I choose to do next. It’s like my emotions are on one track, racing ahead at full speed, while my actions are on another, waiting for me to decide where to steer them. This realisation has given me a newfound sense of control and peace.

When I feel let down, I’ve started giving myself permission to feel those emotions fully. It’s important to acknowledge them, to understand why they’re there. But instead of letting them drive my reactions, I’ve been trying to take a step back. Maybe I need to take a deep breath and give myself time to process before I respond. Or perhaps I can find a way to address the situation calmly and constructively, without letting my emotions take control. These small pauses can make a world of difference in how I handle difficult situations.

It’s in those moments of choosing how to respond that I feel like I’m really growing as a person. I’m learning to see my actions as a reflection of who I am, of my values and beliefs. It’s about handling disappointment with grace and understanding, not just for others but for myself too.

So, if you’re going through something similar right now, know that your feelings are valid. It’s okay to feel hurt, upset, or let down. But remember, you have the power to choose how you respond. Your actions matter—they’re what can make a real difference in how you navigate through those tough moments.

Perasaan itu hak kita.

Tapi cara kita berperilaku…

… itu bisa berpengaruh sama hak orang lain.